What is Qigong?
Qigong is Chi Kung is Energy Work. Buddha Z teaches students to discover, then enhance, then develop control of their “life force.”
August 2020
What is Kung Fu ‘Sticky Hands’
Sticky Hands has a little bit of Chin Na “Grabbing & Seizing” in it. Mostly it is maneuvering for a strike or a position to apply Chin Na such as a joint lock. You can block a punch and worry about the next one. Or you can block a punch and stay in contact with
What is Kung Fu ‘Sticky Hands’ Read More »
What is Chin Na?
“Chin Na” is Chinese for “Grabbing & Seizing.” Almost everything that is NOT a punch or a kick is probably Chin Na. Qin Na is the correct way to spell it Mandarin Chinese style. It’s pronounced the same either way. I teach about 100 Chin Na movies. I look forward to counting them soon. I