SCM-WHITE SASH Belt Rank Level

FIRST semester for all students of Shaolin Chi Mantis. (No exceptions.)

Course Instructor

Richard Del Connor Richard Del Connor Author

I started building websites in 1999 on an iMac Blueberry computer. I don’t make them fancy but I stuff them with useful and entertaining information.

SCM WHITE SASH Program

$988.00
1 year of access

Includes uniform, school workout shirts, belt testing, sash,  and monthly video testing with feedback from instructor. 

 This course was designed to be taught and learned in four months with one, or preferably two lessons per week. The online school provides three classes per lesson which is the optimum. This program can be completed in six months. 

This WHITE SASH membership will expire in one year, because we’re presuming you started your next semester…

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Standing Yoga of Shaolin Chi Mantis

SCM Basic Punches and Kicks

SCM Stanch Walk

SCM Square Walk

SCM Tai Chi Chuan SECTION 1

SCM Tai Chi Chuan SECTION 2

SCM Tai Chi Chuan SECTION 3

SCM Tai Chi Chuan SECTION 4

SCM Tai Chi Chuan SECTION 5

Shaolin Chi Mantis SOLO TEST

SCM Tai Chi Chuan SECTION 6

SCM Tai Chi Chuan SECTION 7

SCM Tai Chi Chuan SECTION 8

SCM Tai Chi Chuan SECTION 9

SCM Tai Chi Chuan SECTION 10

SCM Tai Chi Chuan SECTION 11

SCM Tai Chi Chuan SECTION 12

SCM Tai Chi Chuan SECTION 13

SCM Tai Chi Chuan SECTION 14

SCM Tai Chi Chuan SECTION 15

SCM Tai Chi Chuan SECTION 16

SCM Rock Horse

SCM Shaolin Shuffles

SCM White Sash + 1 Green Stripe BELT TEST

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